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How Laughing Makes You Healthier – What to Know

How Laughing Makes You Healthier – What to Know

Laughter is the best medicine. This saying is often thought to be an old cliche, but it’s still relevant for a reason: it’s true! In fact, science can prove it to you. Let’s face it—someone who laughs often and is always smiling looks like they are at peace compared to someone who looks like he attended five funerals in a row. After all, a person’s disposition can affect the way he does things. Compare these two people: a bright, lively person and sulky, ungrateful one. If both of them faced the same problem head-on, who do you think would have handled it better? We don’t even need to give an answer because the winner is clear!

Although it’s not the only method, laughter is one of the easiest and cheapest ways to change your life. Plus, there are health benefits associated with laughter.

Wondering how laughter can do your body some good? Keep reading!

Laughter Ensures Good Emotional Health

People encounter stressors from work, family, and the environment on a daily basis. The pressure can take a toll on their mental health, cornering them like a poisonous predator and shackling them into a dark void. Fortunately, there’s a cure: laughter!

When people have a lot of fun, they laugh and fill themselves with warm, happy emotions. When this happens, the brain triggers the release of hormones called dopamine, which gives people a sense of pleasure. Another hormone that gets released is called serotonin. Serotonin helps people feel at ease. Then, they can easily relax and enjoy themselves. The combination of the two creates a utopia-like feeling that helps alleviate stress and anxiety.

The next time you find yourself stuck with a task that overwhelms you, find something that can make you laugh hard enough to scare the stress and anxiety away. Remember—humor can help make people resilient to problems.

Laughing Strengthens Your Cardiovascular System and Lungs

Who would’ve thought that laughing could be an exercise? Humor is healing because your muscles are continuously contracting and relaxing as you laugh. When you begin to chuckle, your blood vessels start to expand because of the influx of air. The extra air holds more oxygen, so your body gets supplemented with an extra dose. These elevated oxygen levels can improve regeneration, mental clarity, immunity, and heart rate while reducing stress levels. In fact, there is a treatment called oxygen therapy used to treat people with low oxygen levels. The therapy helps to reduce symptoms such as headaches, irritability, swollen ankles, and fatigue.

As for your lungs, laughing fills your chest with fresh air. The stale air lingering is replaced with pure, clean air that’s rich in oxygen. The sudden intake of breath causes the alveoli to expand and take in all the essential oxygen for your body.

That said, it’s wise to surround yourself with people who are always laughing—they’re healthy! With the extra oxygen intake, you can face adversities head-on with a smile.

Are you looking for a good laugh? Now that you know how laughing makes you healthier, you would definitely look for ways to be happy. Try stand-up comedy. If you’re not sure where to look, visit Tampa’s favorite comedy club—Splitters Comedy—to laugh, smile, and have a good time!

Top 5 Reasons Performing Stand-Up Comedy Is Good for Everyone

Stand-up comedy does not have to be for expert comedians only. If that were the case, there wouldn’t be any newcomers in the comedy industry. Everyone needs to try making jokes in front of a crowd every once in a while. In fact, it’s good for people’s well-being to try something as fun and as exhilarating as performing at a comedy bar.
Here are five of the top reasons how stand-up comedy is useful not just for professionals, but for everyone:


  1. It’s a thrilling new experience
    Millennials love trying new things, such as hiking, backpacking abroad, or searching for exotic food. Performing in front of other people is an exciting new experience, too. Compared to other activities, it is quite a unique one, bringing out adrenaline that many people look for.


  1. It brings out the confidence to talk in public
    Performing stand-up comedy is an exciting way to gain the confidence to talk in public. Unlike other public speaking venues, the environment in a comedy bar is laid-back and casual. The topics are informal and fun, too, which removes the pressure to talk like a pro. This gives the speaker the confidence to discuss whatever interests the group openly. The initial phases might seem patchy, but it’s easy to get the hang of it once the audience laughs. This is a great form of practice for anyone who wants to level up their public speaking skills.


  1. It improves creativity and sharpens the wit
    Most people have day jobs that don’t let them explore their creativity. It is inspiring to be in the presence of fellow creative people that flock to comedy bars. It is also pretty challenging to form jokes and funny anecdotes and deliver them in a charismatic way. It brings out one’s creativity and sharpens one’s wit to come up with more lines to entertain the crowd. That said, it is an ideal exercise for aspiring writers or actors to get their creative juices flowing.


  1. It’s a cool way to relieve stress
    Stand-up comedy is a quick escape from a monotonous life. Making jokes and seeing people laugh is contagious. It makes the comedian happy and relieved to see that other people appreciate their jokes. In a comedy bar, there are also many exciting people to meet. So, the overall experience is a great way to relieve stress and leave all worries behind.


  1. It’s great for bonding with family and friends
    Performing a stand-up comedy is definitely a show to behold. It is an opportunity to invite one’s friends and family to watch the show. It’s more interesting to be the person who is the source of entertainment instead of simply watching a show together. Also, the fun atmosphere is a chance to bond with other people and share moments with them.


People must try the experience of performing stand-up at least once. Some people try performing stand-up and end up making it a hobby or even a career. Side Splitters Comedy is a premier comedy club that offers stand-up performances with national and homegrown comedy stars. We also hold open mic comedy shows where anyone is given a chance to take part in a fun and worthwhile experience.

Why Comedy Is Funny to Some & Boring to Others – What to Know

There is no science behind comedy. There isn’t an equation that explains what makes something funny. Instead, comedy is like art. Some will understand a piece of art, while others won’t. The same can be said about comedy. Some will find it funny, others won’t. With that said, why do we find certain things funny and other things not? In this article, we’ll try our best to explain this phenomenon of laughter.

Comedy is just the opposite of tragedy. Where tragedy features characters that are important crashing down, comedy is where a lowly character climbs up the walks of life becoming successful.

1. The Outcome Was Expected

Sometimes, even when we know how an individual scenario will turn out, we will still laugh our lungs out because it happened. It doesn’t make sense, does it? We believe that funny-ness comes from something unexpected, yet, the opposite also happens. Maybe someone replies with something witty, or someone makes a mistake, all of which we knew would happen but still find to tickle our inner souls, causing us to burst out laughing. Perhaps, it is the buildup to the inevitable that we find funny.

Think of this: A woman walks out with her white jacket and looks at a bench, deciding that she needs to sit on it. Little does she know that the seat was freshly painted red. Do you know the outcome? Of course, you do. Some find this funny, while others just stare blankly, wondering what is there to laugh about.

2. The Outcome Was Unexpected

On the other end of the spectrum, we find things that are unexpected to be funny as well. Imagine this: a person with a white jacket is about to sit on a seat that was freshly painted red. What you were to expect is that the person sits on it, ruining the jacket, right? Wrong! A UFO lands on her.

While some may see this as a cringe moment, others will burst out laughing for the sheer ridiculousness and unexpectedness of the whole story.

3. The Story was Relatable

A lot of comedy comes from being relatable as well. When a comedian talks about his or her ordeal and exaggerates the situation, those who have been in his or her shoes will laugh, knowing they been through the same dilemma. For example, someone is pushing a stroller on top of a hill when suddenly someone calls for her. The moment the person turns away to talk with the person, the stroller starts to move by itself, down the hill.

Of course, that story would be relatable to some, meaning that only for them would it be funnier than to those who’ve never experienced such an event before.

4. The Story Was Unrelatable

Recall the stroller story we’ve mentioned. However, rather than the stroller starting to roll down the hill, it starts to float. Zoom out, and you see that there are a bunch of balloons attached to the stroller. Again, this is a form of expectation (in this case, the total opposite).

As you can tell, literally anything can cause anyone to laugh—from ridiculous stories to straight-up stories to stories that make zero sense. While we might never be able to fully explain why we laugh at certain things and cringe at others, we can sit back and laugh away at comedy shows, enjoying our time. We’re a comedy club based in Tampa, Florida. Get in touch today to book your table.

5 Benefits of Going to Comedy Clubs – What to Know

People say that laughter is the best medicine as it is a form of release in this hectic world. Humor goes beyond being an amusing past-time as it integrates itself into your everyday existence: from sharing off-the-wall anecdotes or quipping self-deprecating jokes, comedy is everywhere. From side-splitting theatre performances to hilarious stand-up sketches, the reasons below explore how comedy clubs deliver better punchlines up close:

Benefit #1: Relieves Stress

Comedy is designed to keep people laughing as a stress-buster instead of giving in to the temptation of hitting people with sticks out of frustration. Jokes aside, satirical shows offer anxious-driven people a happier form of release from their negative emotions. Instead of releasing destructive behavior, comedy offers people a safe avenue to laugh in the face of problems. Not only that, but science approves using comedy as an effective mood lift as laughter reduces cortisol and makes more room for happy hormones to dominate your mind and body.

Benefit #2: Reduce Blood Pressure

A night’s worth of laughter at comedy clubs offers more than cathartic release as it has the uncanny ability to boost your heart and respiratory rate. Naturally, the body steadily decreases its heart and respiratory rate, which leads to lower blood pressure by the end of the show.

Benefit #3: Burns Calories and Relaxes Your Muscles

Getting up on your feet to drive to a comedy club may require more effort than watching your favorite skits on Netflix, but the thriving and colorful environment can enhance the experience in ways your small screen can never achieve on its own. With that in mind, the effort pays itself as attending a comedy show increases your oxygen flow and soothes muscle tension. This gives your aching body a break, all while burning up to 50 calories as laughter is believed to stimulate physical activity.

Benefit #4: Stimulates the Brain

While humor is meant to give people a break, it is no laughing matter as comedy clubs aim to engage your brain in a funny discourse. Comical skits can trigger your cognition, movement, and emotional perception, so viewing comedy shows make for quite a complex activity delivered in fun, bite-sized nuggets.

Benefit #5: Builds Relationships

Watching your go-to acts on YouTube or Netflix may be a fun way to end the night before hitting the sack, but going out of your way to attend a live show can create an unforgettable experience with friends and family. It can foster a stronger bond and create a fun-filled environment with people you care for, making it the perfect activity for dates, get-togethers, and hangouts.

In Conclusion

Comedy isn’t just made up of random slapsticks – it offers a fresh perspective on current issues and personal experiences in the form of a happy pill, making it easier for crowds to digest. It is also an excellent coping mechanism for stressed-out individuals. We’re a comedy club based in Tampa, Florida. Get in touch today to book your table. 

3 Ways to Grow Your Sense of Humor – Our Guide

Out of all the different qualities that a person could have, one of the best traits that you could ever pick up is a sense of humor. At first, a sense of humor may not seem as much as any other trait. It doesn’t have the same “first impression” impact compared to good looks, the same level of job security of intelligence, or the utility of charisma. Yet, even if you don’t have any other traits, a sense of humor can still make you stand out.

The special part about having a sense of humor

A sense of humor is useful in more ways than simply cracking a joke. It can cure awkward situations, bring a little light into darkness, cheer anyone up, and it can even make anyone fall in love with you. The thing about having a sense of humor is that it puts you in a spot where you can create your environment instead of forcing you to conform as much as possible.

While there may be many different ways to describe how wonderful it can be to find fun in anything, the key takeaway of this unique trait is that it constantly shapes your worldview as long as you let it. Having a sense of humor essentially makes it easier to be happy, especially when you consider the fact that it’s much more free-flowing and low-maintenance than any other trait.

As wonderful as having a sense of humor really is, the only problem with it is that it can require some effort to bring it out because it doesn’t always come naturally. Once you learn how to cultivate your sense of humor, however, you can turn every situation to your advantage and make it much more tolerable, no matter how stressful it can get.

How to cultivate a sense of humor

If you don’t exactly have a naturally-occurring sense of humor, then there’s no need to worry. In this article, we have listed a few tips that can save you from accidentally triggering an awkward moment when trying to make people laugh:

1. Watch more comedy and stand-up shows

It is said that laughter is the best medicine, but watching comedy or stand-up shows that make you and the entire audience laugh is an even better supplement for honing a sense of humor.

Reading, watching, listening, and experiencing anything that’s been designed, scripted, and planned to be funny will give you the exposure to start being funny as well. At first, it may seem a bit awkward to recall or replicate any humorous joke that you’ve heard in a skit, show, or track. Yet, with enough practice, you will become funny in no time!

2. Learn your limits and be aware of when you might be overdoing it

Humor is very much like cooking: every aspect or ingredient just has to be right amount— and the only way to get it right is by knowing what works, how often you can do, and change it. Put a little bit too much in your jokes and reactions, and it might seem forced. If you don’t put enough into your attempts to be funny, however, then you might end up falling short and lacking impact.

3. Hang out with other people that have a sense of humor

One of the best parts about a sense of humor is that it can be contagious if you’re exposed enough to it, especially if you’re around funny people on a daily basis.

The best types of people to hang out with so that you can gain a better sense of humor are people who can naturally crack a joke right off the top of their heads. After quite some time, you’ll notice that another person’s sense of humor will rub off on you, so make sure to surround yourself with humorous people as often as you can.

Final words

Having a sense of humor is one of the best personality traits you could possibly ever have as a person. It can make you the light of the room, help other people become happy, and uplift anyone even during the most trying of times. If you aren’t quite as funny as you’d like yourself to be, feel free to follow the previously-mentioned tips and try them out for yourself!  We’re a comedy club based in Tampa, Florida. Get in touch today to book your table.

The Benefits of Comedy Clubs for First Dates – Our Guide

Going on a first date can be a nerve-wracking yet exciting feeling, especially when you’ve been waiting for this moment for so long. Who knows, your date could be the one, your soulmate, your life partner. So blowing this chance of a lifetime is a big no-no. Make a great first impression by being on your best behavior, looking really great, and thinking long and hard about where you want to bring your date. 

Go ahead and buy two tickets at the nearest comedy club in town. You probably haven’t thought about it, but it will be a guaranteed date of a lifetime. Here are some reasons comedy shows are perfect for first dates:

Uniquely Unpredictable

If you have been to many first dates before, you know how predictable first-dates can be—candlelit dinner by the beach, walk in the park, rom-com movies—the cliches are endless. Wouldn’t it be nice if you can impress your date by showing how unique you are, interesting, and slightly quirky? And what better way to show your potential partner all those qualities by taking them to a comedy club? Even if the date does not turn out successful, at least it will be a memorable one.

It’s Fun

Laughter is the best medicine, and yes, it’s genuinely true. Who doesn’t like a good laugh? Comedy clubs normally have shows that run for more than an hour, and we are talking about professional comedy that is full of authentic hysterical laughs. 

Going to a comedy show is a lot more fun than spending on a bar and talking about random things. It is also a smart way of getting to know your date more without giving them the direct third-degree approach. Observing the reasons they laugh will give you a pretty good idea about who they are. Are they a dull pill, wild-sided, a prude, smart egg, a tea-bagger, or a libtard? Even if your date turned out to be not someone you expected it to be, you would still have happy memories of that night.

Helps You Bond Better

It’s normal for first dates to be rather awkward. At times, conversations can be difficult to find. Having your first date at a comedy show and dinner on the side can help to get rid of those awkward moments during the first few hours. Plus, laughter is also good for your emotional well-being and helps you bond with other people. So a first date full of joyous laughter is an amazing idea to create that bond with your potential partner.

Something to Talk About After

Whether the comedy show was a flop or a success, you will both have something to talk about on the way home. You will be able to reflect on how the comedian delivered his jokes, what you liked about the show, what you think could have been better, and so on. Comedy shows are a great conversation starter, plus the show will also let you figure out your date’s values, beliefs, and morals, which are all great factors into making a perfect match.

Comedy clubs are not usually on people’s list of date venues. However, bringing your potential partner to watch a comedy show on your first date can surely make an impression. If you are going on a first date and thinking where to go, check out Side Splitters Comedy! We’re a comedy bar based in Tampa, Florida. Get in touch today to book your table.

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